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As the name says, it’s a city shoe. Here’s a great high-tech and versatile product with great features that you can also wear to go for a coffee or groceries. You will barely feel the elastic tongue on your foot. Make a smart choice. Go for comfort and quality. Our patented T-Flex outer sole was designed for you to be able to walk everywhere you want after the ride. You won’t believe how comfortable you are while semi-floating on our technical foam... - Technology : Integrated X-Comfort Zone technology with better stretch - Easy slip on and breathable for great comfort - Outsole: New T-FLEX rubber sole: Adapted for any surface and provides good traction - Insole: Regular EVA insole - Cleats: SPD compatible with 2 bolt

Our 2022 Collection pushes the boundaries of technology. The back of the hand is made of Power Mesh and the thumb is covered with soft nose-rubbing microfibre. Our patented X-Vent Ergo Air® system keeps you well ventilated while our famous Biogel pads keep your hands cozy and snug. The reflective accents light up to keep you visible at night and there is a velcro fastener is on the wrist. Are you ready for your next ride? Technical Details - Upper Hand: Power Mesh; soft microfiber thumb - Palm: Perforated leather-like material; patented Ergo Air® X-Vent ventilation - Padding: Biogel padding maximizes handlebar feel - Wrist Fastener: Hook and loop wrist fastener - Visibility Features: Reflective highlights

The Terreno Dry bridges the gap between file treads, and traditional all-conditions treads. The key to this is the unique angled "fish scale" design, that allows the center tread to roll extremely fast, yet offer traction when loaded in cornering and braking. Add the transitional height mid and side tread, and the Terreno Dry transitions as smoothly as it rolls. The exclusive 3C Graphene compound structure places 3 unique compounds where you need them most, adding to the performance. From gravel grinding to medium conditions cross racing, the Terreno Dry offers consistent performance. - Center scales are ramped, providing a fast rolling leading edge, yet sharp effective braking and cornering edges - Exclusive 3C compound construction featuring Graphene compound technology - File-tread Gravel and Cyclocross race tire, designed for a range of conditions

Corsa inspired tread design, for paved surfaces and hard-packed gravel. The smooth Corsa inspired center rolls fast, while the side tread "scales" provide durable bite when cornering and braking. - Three compounds in the tread (3C) for increased wear life and grip - Functionalized GRAPHENE 2.0 compound delivers ultimate performance - Corsa-inspired smooth center tread minimizes rolling resistance - Gravel tire designed for paved surfaces and hard-pack terrains - Side tread “scales” provide dependable bite through corners, and when braking

Thomson Covert Elite Dropper Seatpost-31.6 150mm Black Internal. We've set the bar with the Thomson covert black dropper post. It's designed around internal routing for clean installation and an updated shift style remote lever for effortless operation. The Thomson Covert Dropper includes a new shifter oriented remote lever for easy operation. The cartridge-based system is designed to have the longest service life in the industry. If repair is needed, it's fast, affordable, and simple. Every part that makes up the Covert dropper is carefully chosen, and of the highest grade quality available. - Custom made Norglide bearing bushings and Trelleborg O-Rings and seals - Thomson saddle clamps and fasteners - Motul Oil for durability and precision quality. - The return speed is damped in the last 15mm of upward travel to be gentle on your seating area. - 60mm (Ø27.2 only), 100mm, 125mm, 150mm of infinite travel. - Passes ISO 4210 fatigue and strength tests for seat posts.

UFO chain lubricant hardens to a 100% dry coating to protect against unwanted contaminants, which results in a quieter drivetrain, reduced friction and component wear. - Tested in real-world conditions to quantitatively create the most efficient mode of chain lubrication to date - The improved performance and reduced friction can save up to 5 watts for increased efficiency - *Bottle, chain and air temperature should be at or above 68F for proper application and performance - *Additional instructions and recommended application steps are included in box - 300 km per coating - More than 35 coatings per bottle - Non toxic, non-flammable, bio-degradable formula - Increased temperature stability - apply between 5-35OC / 41-95OF

DT Champion 2.0 spokes cover the whole spectrum from reliable road wheels to MTB gravity wheels. - Threadless spoke blanks - Nipples sold separately

DT Champion 2.0 spokes cover the whole spectrum from reliable road wheels to MTB gravity wheels. - Straight pull spoke blanks - Nipples sold separately

The Neo Power Art Motion bib are a great choice for any rider who appreciates the benefits of premium fabrics, a comfortable fit and high performing apparel. The band offers the perfect blend of comfort and support and is extremely breathable with the addition of laser-cut, perforated vents on the sides of the waistband. In addition to the updated waistband, we used premium materials such as the Power + LYCRA® fiber and Pro + LYCRA® fiber to offer a compressive fit with fabrics that are quick-drying. Anti-chafing seams and laser-finished leg bands round it out to offer modern features for every bib-lover out there. Technical Details: - CB* Power + LYCRA® fiber Pro + LYCRA® fiber: Support and shape recovery Power Mesh Fabric technologies: Compressive and quick-drying Anti-chafing seams Inseam: 10.5"/26.5 cm Motion Airgel Chamois UPF 50 Laser-style finish at thighs

Are you looking forward to the summer? Because our brand-new District2 Jersey will push you to the limits. It's the ultimate cycling jersey. Printed in the season's beautiful colors, it gives great freedom of movement. The aerodynamic fit has been extensively tested in our laboratory. The seamless sleeves are made with soft lycra and the side panels are lined with breathable mesh. You also have 2 useful eco pockets for your essentials. It's got everything you need to win! Technical Details - Fit Tech: Standard - Fabric: Light Vent-Dry - Diamond Mesh - Mondo - Features: Moisture management and light sensation - Mesh at side panels - Hem Finish: Silicone gripper at hem - Pockets: 3 back pockets with a reflective accent - 2 eco pockets with reflective accents on both side panels - Seams: Seamless lycra sleeves for a great fit in motion and additional comfort

Flat Pedal Mountain Bike Shoes with an Impact-Resistant Toe Box The adidas Five Ten Freerider Pro Mountain Bike Shoes match proven flat pedal control with enhanced impact coverage and a quick-drying synthetic upper. Cushioned and water-resistant, they offer comfort for full days on the bike. Stealth S1 rubber and a Dotty tread offer the legendary pedal control you expect from the Freerider. - Lace closure - Fast-drying synthetic upper - OrthoLite sockliner - Molded EVA midsole - Impact-resistant urethane toe box - Stealth S1 Dotty rubber outsole - Imported

Clipless-compatible mountain biking shoes for gravity-fueled riding. Seek out epic new descents or muscle through rough terrain. These adidas Five Ten Hellcat Mountain Bike Shoes provide all-conditions comfort and precision geared towards enduro and downhill rides. They're wide and stiff enough to give a controlled-pedal feel plus durable and impact-resistant. Riding clipless or flat, they offer the grip to power down your line. This product is made with recycled content as part of our ambition to end plastic waste. 20% of pieces used to make the upper are made with minimum 50% recycled content. SPECIFICATIONS - Regular fit - Lace and hook-and-loop closures - Coated leather upper - Molded sockliner - Stealth Marathon rubber outsole - Clipless-compatible - Imported

The Jade XZ ranks No.1 of our best sellers. It’s easy to put on with the light mesh tongue and has all of this year’s superior components in a simplified version. Our carbon Ergo Air Stream sole was made to boost your pedaling force, reduce energy loss, and prevent cramps. These shoes have been built with extreme precision. Try them on! - Technology : Integrated X-Comfort Zone technology with better stretch - Easy slip on and breathable for great comfort - New Ergo Air Stream co injected for great stiffness - Insole: Breathable, ventilated - Closure System: 3 hook and loop fasteners for easy adjustments - Cleats: SPD and SPD-SL compatible with 2-3 bolt

Mountain bike shoes for aggressive, gravity-fueled riding. Downhill or enduro, these adidas Five Ten Hellcat Pro Mountain Bike Shoes offer all-conditions control for gravity-fueled riding. Cleat-compatible with a stiff midsole, they allow for aggressive pedaling. A synthetic upper with abrasion-resistant weldings provides extra durability. Non-marking Stealth Marathon rubber grips pedals and ground alike. This product is made with recycled content as part of our ambition to end plastic waste. 20% of pieces used to make the upper are made with minimum 50% recycled content. SPECIFICATIONS - Regular fit - Lace and hook-and-loop closure - Textile upper - Molded sockliner - Abrasion-resistant weldings - Clipless-compatible - Stealth Marathon rubber outsole - Imported

The SRAM RED shift-brake controls feature a fresh new look and continue our philosophy of perfecting the interface between rider and bike. We have scrutinized everything, including the transition between handlebar and hoods, the grip texture, finger wrap, and the separate interfaces with both the shifter and brake lever. The result is an extremely comfortable, highly individual fit that makes the shift-brake controls feel like a natural extension of the rider. - SRAM Road 11-speed compatible - New clamp allows better fit and adjustment for modern carbon and ergo bars - Designed for Yaw front derailleurs - ErgoFit textured body improves grip and finger wrap with reduced diameter, providing better control and a better transition to the bar - Individual Reach Adjust of brake and shift lever is easy to access and uses a standard hex key, putting the controls exactly where you want them - Larger carbon ErgoBlade lever improves shifting from the drops - DoubleTap technology delivers both shifts from a single lever - ZeroLoss shifting means shifts engage immediately - Compatible with cable brakes

Make no compromises Simply our fastest, most advanced mountain shoe ever. The XXX mountain bike shoe was designed for those that demand the most of themselves and their equipment. It's the exceedingly light, stiff, zero-compromises trail shoe for XC and CXC racers that value efficiency, minimal weight and maximum stiffness. Product details - inForm Pro last delivers an ergonomically optimized, high-performance fit - 100% OCLV carbon sole is extremely lightweight and stiff for efficient power transfer - Dual, independent Boa IP1 dials for precise, zone-specific fit adjustments - Lightweight and luxurious TPU upper material for supportive comfort and perfect perforation pattern for breathability - Stiffness index 14 of 14 - Asymmetrical design and superior lace routing system reduces top-of-foot pressure while providing a more secure fit - External heel cups and no-slip heel lining prevent slippage and chafing while reacting to your movements more quickly - Durable GnardGuard outer material protects against abrasion and fights debris

When the moment comes for an attack in the hills, a long solo move, or a full-gas sprint for the line, every watt counts, which is why we designed the S-Works Ares to be the most efficient and powerful performance shoe ever made. We combined decades of Body Geometry development with obsessive innovation working with the world's best athletes to completely reimagine the race shoe. An entirely new, patent-pending closure system, Dyneema-reinforced tongueless sock, and ultra-stiff FACT Powerline carbon outsole eliminate foot roll, reduce pressure on tendons, and transfer every ounce of power to the pedals for unprecedented performance and comfort. It's 1% faster than any shoe we've ever made, and at the finish line, that's all that matters. - The key to more comfort, fewer injuries, and higher power output comes from our ergonomically designed, scientifically tested Body Geometry features: Longitudinal Arch, Varus Wedge, and personalized insoles with a Metatarsal Button. When used in harmony, these three features align the hip, foot, and knee, while also limiting medial/lateral knee movement and maintaining good circulation down to your toes. - Patent-pending closure design secures the foot for extreme, out-of-saddle efforts, locking the metatarsals and preventing lateral roll. - Dyneema is sandwiched between layers of synthetic mesh and TPU to create no-stretch zones for the ultimate connection and comfort. - Our stiffest and lightest FACT Powerline carbon plate maximizes power transfer: Stiffness Index 15. - Independent BOA Li2 Fit System for on-the-fly micro-adjustment, backed by the Boa Guarantee. - PadLock heel construction cradles the heel and is proven to improve acceleration. - Non-slip, replaceable heel tread with internally recessed screws for security. - Form Fit last with a roomy toe box for the ultimate in connectivity and comfort. - Titanium alloy cleat nuts can rotate to position cleats 5mm rearward and fits all major 3-hole road pedals. - Approximate weight: 220g (1/2 pair, Size 42)

The Campagnolo EKAR Ergopower Shift/Brake Levers and Disc calipers were designed with gravel riding in mind. Easy, intuitive shifting mechanisms, and comfortable levers make this 1x13-speed system a desirable option for gravel riders. - Precise, quick shifting with One-Lever-One-Action and positive engagement with the efficient 1x13-speed Ekar drivetrain means a perfect change every time - Lever 3 has been redesigned so that it is easy to activate from the drops - Ultra-Shift mechanism allows you to up-shift 3 gears with one action - Vari-Cushion hoods provides comfortable, safe grip in any riding position and any off-road conditions - Additional laser-cut texture on lever blades and controls is sweat- and wear-resistant for an enhanced grip - Ergonomic adjustable reach to suit any hand or finger size Specifications: - Pad Compound: Organic - Brake Caliper Mount: Flat Mount - Hydraulic Fluid Type: Mineral Oil - Rear Der/Shifter Compatibility: Campy EKAR - Adjustable Reach: Yes - Drivetrain Speeds: 13

Admit it—your bike would be a whole lot sweeter if you were riding carbon. Enter the Kovee Elite 23 wheelset. Designed with the XC and trail rider in mind, these Boost-width wheels will shave weight and add stiffness to your ride. Key features: - OCLV Carbon offers an optimized blend of weight, strength, and durability - Rapid Drive 54 hub instantly transfers effort into forward momentum - Tubeless-ready (TLR) rims allow for quick upgrades to tubeless - Boost 110/148 wider hub flanges enhance bracing angle for stiffer wheel - Ultra-durable OCLV Carbon rim with 22.5mm internal 29mm external width 28 hole fr/r - 28 front/rear 14G spokes with Alpina alloy locking nipples - 6 bolt disc, Shimano 10/11 speed, SRAM XD driver available separately - Includes TLR rim strip installed, TLR valve, valve core removal tool

Using the lightest materials available, the DURA-ACE R9150 levers offer better control and confidence in race conditions. The lightweight carbon hood material, enhanced shifter layout, and increased reach adjust range are the culmination of generations of SHIMANO's DI2 refinement. Better control and confidence in race conditions - Dedicated brake lever shape, stroke, contact point, stiffness and dedicated shift paddles Lightweight - Carbon composite plastic material of hood More intuitive, quicker shifting operation - More defined click feeling and ergonomic shifting lever position Customizable function to fit any riding style - Each switch has the option for multi-shift ON or OFF - E-TUBE PROJECT Optimum power transmitted with firm grip - Ideal ergonomic cover shape with better thickness & tenderness

The Transfer v2 is more solid than ever. From the steel construction of the original to a new Flatlock hitch cam for enhanced stability in tow. Plus, a semi-integrated cable lock for an upgrade in security. The best part? The new Transfer v2 has the modular configurations available so you get a multi-rider rack at an everyone-friendly price. - Flatlock cam for 2", ball cam for 1.25" - Includes semi-integrated bicycle cable lock - Tamper-resistant hitch security - More robust hitch design for enhanced stability in tow - Holds up to a 50" wheelbase bike (previously 47") - Holds wheels 18"-29" (previously 20"-29") - Holds tires up to 5" with accessory strap (previously 4.5") + better hook clearance for loading fat bikes - Automotive-grade 750 hour salt spray hardware - Dedicated 2" hitch version in the 2 bike configuration can be directly mounted on campers, recreational vehicles, or trailers with CHASSIS MOUNTED RECEIVERS ONLY.

Premium performance at down-to-earth prices. Judy now includes all of the 30mm MTB and E-MTB forks, with axle and steerer options to match any spec. Gold level gives you aluminum upper tubes and Motion Control damping. Features - New graphics package with E-MTB endorsement option (15x110mm) - Motion Control damping featuring low-speed compression adjustment to lockout - Fits Tires up to 2.8" - Fast Black finished 30mm aluminum upper tubes couple stiffness and lightweight with a premium look - Highly tunable Solo Air spring

Lighter. Stronger. Faster. Designed for speed and comfort, the Vaypor S once again redefines the standards of pro level road cycling shoes. Bont's latest flagship shoe has been further refined to improve on their already industry leading standards. Whether you are a pro racer or simply a rider who demands the finest, the Vaypor S will provide the most anatomically and biomechanically correct platform with the most efficient power transfer platform currently available. - 100% carbon monocoque chassis utilizing hand-laid unidirectional carbon and Bont's proprietary heat molding technology - Duralite upper & suede leather liner - 3.6mm stack height - Frontal area air vents - Innersole: EVA thermo-moldable - Sole Guards: replaceable heel guard - Padding: memory foam - Fully heat-moldable monocoque chassis - Cleat mounting: 3-hole Look configuration plus mm grid plus grip - Closure System: Dual Dial System with replaceable Kevlar Wiring - Weight: 230 grams (approximate weight based on size 42 shoe)

The new SRAM DUB crank standard, built on a 28.99mm spindle, allows for a more contamination-resistant BB design while retaining the ultra-efficient & long-lasting qualities CeramicSpeed Bottom Brackets are known for. With an integrated dust cover for all models, the snug & secure fit not only fully protects the face of the bearing, but also delivers exceptional performance without any sacrifices. CeramicSpeed hand-built bearings carry the load from crank to frame with unparalleled durability & efficiency. The SRAM DUB crank spindle requires the bearing contact points to be in a set and designated width and all CeramicSpeed bottom Bracket options perfectly match the bearing placement on the crank spindle with the required frame interface for nearly any model of bike. Without the use of unnecessary adapters or spacers, a quiet & stable platform is ensured throughout the life of the product. The BB30 for SRAM DUB Road comes in two versions; one using our CeramicSpeed Standard Bearings and the other using our Coated Bearings for even longer lifetime and lower friction. Compatible with: - Frame: BB30 - Opening diameter: 42mm - Shell width: 68mm - Bottom Bracket Tool for installation: BBT-79 In the box: - 2 cups with CeramicSpeed Bearings installed - 2 dust covers - 4 x 1mm spacers - 10ml syringe of CeramicSpeed All Round Grease - Sticker Sheet

The BB30 standard opened up design possibilities for frames. Adapting it for Shimano cranks takes a special machined aluminum threaded bottom bracket that threads into itself. Ours are finished with CeramicSpeed Bearings. You have two choices in terms of bearings. The first choice is our low drag, long life standard bearing with hardened-steel races and our super-round CeramicSpeed Balls. The second choice is our coated bearing, which uses those same balls installed on coated, hardened-steel races for longer life and less bearing drag. This bottom bracket works with cranks that have 24mm spindles. Bottom brackets have several variables, but within that, CeramicSpeed standard Bearings typically have frictional drag of 0.3-0.4 watts per set. That's in the range of a 75% drag reduction compared to standard bottom brackets. That's thanks to balls that are 100% smoother and 15% harder than the ceramic competition. The CeramicSpeed Bearings last at least three times longer than other bearings. Coated Bearings see another big bump in performance. The coated races see a 50% drag reduction and an improvement in bearing life of 60%. Performance can be tuned by changing the grease. All Round Grease comes installed, but can be changed for lower drag TT and Track Grease, or higher durability LongLife Grease, which adds a bit of drag but stays in the bearing when riding through messy conditions. In The Box: - 1 bottom bracket with bearings installed - 2 dust covers installed - 10ml syringe of CeramicSpeed All Round Grease - Sticker sheet

The new SRAM DUB crank standard, built on a 28.99mm spindle, allows for a more contamination-resistant BB design while retaining the ultra-efficient & long-lasting qualities CeramicSpeed Bottom Brackets are known for. With an integrated dust cover for all models, the snug & secure fit not only fully protects the face of the bearing, but also delivers exceptional performance without any sacrifices. CeramicSpeed hand-built bearings carry the load from crank to frame with unparalleled durability & efficiency. The SRAM DUB crank spindle requires the bearing contact points to be in a set and designated width, and all CeramicSpeed Bottom Bracket options perfectly match the bearing placement on the crank spindle with the required frame interface for nearly any model of bike. Without the use of unnecessary adapters or spacers, a quiet & stable platform is ensured throughout the life of the product. You have two bearing choices. The first choice is our low drag, long life Standard Bearing with hardened-steel races and our super-round CeramicSpeed balls. The second choice is our Coated Bearing, which uses those same balls installed on coated, hardened-steel races for longer life and less bearing drag. Compatible with: - Frame: BB86 - Opening diameter: 41mm - Shell width: 86.5mm In the box: - 2 CeramicSpeed Bearings - 2x dust covers - Plast-sheet - 4 x 1mm spacers - 10ml syringe of CeramicSpeed All Round Grease - Sticker Sheet

Shimano cranks fit into BB86 frames when you have this CeramicSpeed Bottom Bracket installed. The kit consists of two cups that are pressed into either side of the central opening. The cups come with CeramicSpeed Bearings installed. There are two versions. The first is our low drag, long life Standard Bearing with hardened-steel races and our super-round CeramicSpeed Balls. The second version is our coated bearing, which uses those same CeramicSpeed Balls installed on coated, hardened-steel races for longer life and less bearing drag. This CeramicSpeed BB86 Bottom Bracket works with cranks that have 24mm spindles, including both Shimano and FSA. CeramicSpeed standard Bearings typically have frictional drag of 0.3-0.4 watts per set. That represents an average 75% drag reduction compared to standard bottom brackets. The hardened-steel races feature the CeramicSpeed Balls that are 100% smoother and 15% harder than the ceramic competition. The CeramicSpeed Bearings last at least three times longer than other bearings. Coated Bearings drop friction further and increase lifespan. The coated races see a 50% drag reduction and an improvement in bearing life of 60%. In The Box: - 2 bottom bracket cups with bearings installed - 2 dust covers with integrated spacers installed - Spacer tube - 10ml syringe of All Round Grease - Sticker sheet

The new SRAM DUB crank standard, built on a 28.99mm spindle, allows for a more contamination-resistant BB design, while retaining the ultra-efficient & long-lasting qualities CeramicSpeed Bottom Brackets are known for. With an integrated dust cover for all models, the snug & secure fit not only fully protects the face of the bearing, but also delivers exceptional performance without any sacrifices. CeramicSpeed hand-built bearings carry the load from crank to frame with unparalleled durability & efficiency. The SRAM DUB crank spindle requires the bearing contact points to be in a set and designated width, and all CeramicSpeed Bottom Bracket options perfectly match the bearing placement on the crank spindle with the required frame interface for nearly any model of bike. Without the use of unnecessary adapters or spacers, a quiet & stable platform is ensured throughout the life of the product. The BSA for SRAM DUB Road comes in two versions. The first is our low drag, long life Standard Bearing with hardened-steel races and our super-round CeramicSpeed balls. The second is our Coated Bearing, which uses those same balls installed on coated, hardened-steel races for longer life and less bearing drag. Compatible with: - Frame: BSA - Opening diameter: Threaded - Shell width: 68mm In the box: - 2 cups with CeramicSpeed Bearings installed - 2 dust covers - 4 x 1mm spacers - 10ml syringe of CeramicSpeed All Round Grease - Sticker sheet - Spacertube

BSA is another way of stating English threading. The initialization comes from Birmingham Small Arms, which made bicycles. English threading on road bikes mean a 68mm-wide, 34mm-inside-diameter shell with reverse threading on the drive side. It's the most common threaded standard employed today. This kit allows you to fit 30mm cranks, like those from Rotor, to fit in the tight space of this 34mm spindle. Choose between two bearings types for the cups. Standard Bearings have low drag thanks to hardened-steel races and our CeramicSpeed Balls. Coated Bearings have those same balls installed on coated, hardened-steel races for longer life and less bearing drag. Note that the threaded extensions of this BB's cups that thread into the frame are thin, as they need to fit a 30mm spindle inside the cups. CeramicSpeed standard bearings typically have frictional drag of 0.3-0.4 watts per set. That's in the range of a 75% drag reduction compared to standard bottom brackets. That's thanks to balls that are 100% smoother and 15% harder than the ceramic competition. The bearings last at least 3x longer than other bearings. In The Box: - 2 threaded cups with bearings installed - 2 1mm spacers - 2 0.5mm spacers - 2 dust covers - O-ring - 10ml syringe All Round Grease - Sticker sheet - Spacertube

The EVO386 standard is designed for oversized spindles. CeramicSpeed's kit for Shimano allows you to install Shimano or FSA cranks with 24mm spindles. The cups come with CeramicSpeed Bearings installed. Both CeramicSpeed Standard and Coated Bearings are available. Both utilize super smooth CeramicSpeed Balls and hardened-steel races. The latter has an additional metallic coating on the races to further smooth and harden the steel, further increasing life and lowering drag. The design of overlapping cups extending through the shell for EVO386 reduce the likelihood of creaking and increase the reliability of the system. The CeramicSpeed Standard Bearings feature an average drag reduction of 75% compared to stock bottom brackets. That translates into frictional drag of 0.3-0.4 watts per set, which is the result of great design, hardened-steel races, and ceramic balls that are 100% smoother and 15% harder than the ceramic competition. The CeramicSpeed Coated Bearings are a step up as they reduce drag by 50% compared to our Standard Bearings and an improvement in bearing life by 60%. All Round Grease comes standard in the bearings, but can be replaced for lower drag TT and Track Grease or higher durability LongLife Grease, which adds a bit of drag but stays in the bearing when riding through messy conditions. In The Box: - 1 bottom bracket with bearings installed - 2 dust covers - 10ml syringe of All Round Grease - Sticker Sheet